Everything! Water is nature's health drink. Medical professionals recommend you drink 8 to 10 (250 ml) glasses of water every day to stay well hydrated and keep all your body's systems in good working order.
    Fast facts on why water is so important to good health:
  1. Water is vital to digestion and your metabolism.Water flushes out toxins and impurities.
  2. Water helps to transport disease-fighting cells through the bloodstream.
  3. Water replenishes natural fluids depleted by caffeine, alcohol and other diuretics.
  4. Water is a critical part of the body's cooling system.
  5. Water is calorie-free and helps suppress appetite while dieting.
  6. Water makes up about 70% of a healthy adult's body; 75% of healthy muscles; 92% of healthy blood; 75% of a healthy brain.

    Water is a natural stress buster. Drinking pure water increases your body's resistance to stress. It thins the blood, fights fatigue and helps your cardiovascular system.

    Drinking Lillooet's Finest Water is quite simply the purest and best way to keep your body hydrated and healthy. We bring you a ready supply of water that's always clear, fresh and absolutely free of additives of any kind.

Water Jug